About
"Build Confidence & Strength: Your Sustainable Fitness Journey" is a transformative online course designed for individuals seeking to enhance their exercise experience through confidence and strength building. Led by Vicki Hall, a seasoned Movement & Strength Coach, participants will engage in a step-by-step journey that blends expert knowledge with practical application. This course will empower you to identify personal fitness goals, build a sustainable training ethos, and embrace a supportive community. By the end, you'll not only increase your strength but also develop a lasting self-confidence that will motivate you on your fitness journey.
You can also join this program via the mobile app. Go to the app
Overview
Instructors
Price
Free