top of page
Run, Reset & Reframe x NuMi
Sat 12 Sept
|NuMi Health
A morning with the fabulous NuMi, built around one idea: stop chasing a smaller number and start building a stronger body. We'll look at what body composition actually tells you about your running, your strength and your long-term health & then finish with an easy 5km run/walk or run from NuMi HQ.
Time & Location
12 Sept 2026, 09:00 – 11:00
NuMi Health, Dragon House, 22 Unthank Rd, Norwich, UK
Guests
About the event
What will happen on the day?
Arrive: coffee and overnight oats, fun grip strength testing
Discussion: The numbers we focus on vs the numbers that matter
Myth Busting: and what to actually do about it
Run & Reset: an easy run/walk run or walk from NuMi HQ
Back to NuMi: refreshments and home Do I have to participate in the 5km run/walk?
bottom of page