Run. Reset. Reframe. And now, The Whole Picture.
Last weekend we joined forces with NuMi for Run. Reset. Reframe.
We ran. We walked. We moved. We talked. We connected.
But the morning was also the start of something bigger.
Because when it comes to our health, fitness and how we actually feel, there is rarely one single answer.
You can exercise regularly and still feel tired.
You can eat well and still wonder whether you’re getting what your body needs.
You can feel strong in one area and less confident in another.
And as our bodies change through different stages of life, it can become increasingly difficult to know what information actually matters to you.
That is where The Whole Picture comes in.
What if we looked at more than just one number?
Move Reset and NuMi are bringing together our different areas of expertise to create a new kind of small group clinic.
Not just a body composition scan.
Not just a fitness assessment.
Not just generic advice about what you should be doing.
We want to help you understand the whole picture.
The first NuMi x Move Reset Whole Picture Clinics will take place at NuMi HQ.
Each clinic will include a DEXA Body Composition Scan, an explanation and interpretation of your results, a movement, strength, balance and mobility assessment, practical guidance around protein, hydration, fuelling and everyday nutrition habits, and your own Move • Nourish • Reset Action Plan.
The idea is to bring the information together so that you leave understanding more about your body, where you are now and what you can actually do with that information.
We’re looking for our first clinic participants
And this is where we’d love you to get involved.
We are now opening registration for the first round of The Whole Picture clinics, at an introductory price of £150 per person.
These will be small group sessions, so places will be limited.
If you’d like to be one of the first people to experience The Whole Picture, we are offering the Move Reset Norfolk community the first chance to book: https://app.acuityscheduling.com/schedule.php?owner=38595574&appointmentType=98203379
This is just the beginning
Run. Reset. Reframe. reminded us why bringing people together matters.
The Whole Picture takes that idea one step further.
Move. Nourish. Reset.
Understand where you are.
Understand what your body needs.
And have a plan for what comes next.
Ready to see your Whole Picture?
Register below to join the first NuMi x Move Reset clinics.
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